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Sports
Start Date
22nd November 2024
End Date
22nd December 2024
Time
06 : 34 PM
Event Type
Sports
Audience Type
Sports
Location
Vidyavihar - Mumbai
Institution(s)
Somaiya Sports Academy
The Gada Workshop at Somaiya Sports Academy was not just about fitness — it was an immersive journey into the ancient art of Indian strength training. Participants experienced the legacy of traditional warrior fitness, using tools like the gada and mudgar to unlock timeless secrets of strength and endurance.
Led by the knowledgeable Mr Yashesh Shethia, the workshop delved into the techniques and philosophy behind these ancient fitness practices, offering both physical and cultural enrichment. The event brought together fitness enthusiasts eager to challenge themselves while embracing the rich heritage of India’s traditional training methods.
A heartfelt thank you to Mr Shethia for his expertise and to all the participants who made the workshop a memorable success.
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